I'm sitting here, drinking a cup of Kenya/Ethiopia coffee (I didn't have enough of the Gichathaini for a full cup, so I supplemented it with some old Yirgacheffe I had lying around), marveling at how good I feel. I woke up rested, calm, & happy. I have energy, & I have the inspiration to get up & do the things that I want to do (like, say, write). I feel very, very good.
This is in contrast to just a few days ago. I was downright giddy. All the time. I smiled at strangers, my days were a frenzy of activity & good will, & I was remarkably uninhibited. It felt like I was a little bit drunk, all of the time. It startled me, frankly. It felt good, but it was unnerving. I kept stating it: "Hi! I feel giddy. How are you?"
Fortunately, I wasn't actually drunk, & I decided to use this hiccup of good feeling wisely. I used this newfound energy not in making things (I have a few art projects in various stages of completion & a book to write), but in setting up the proper conditions to create better, later on. I didn't believe that this uplift in spirits & productivity was going to last, so I figured I'd better prepare. And I was right — it didn't last. But this is a good thing. One can't be drunk all the time.
Well. One can. But it's not recommended.
"So what changed? Why the giddiness?" Well, thanks for asking. Before The Giddiness, I stopped eating wheat. My family is Irish, if that wasn't patently obvious. People of Northern European descent are more apt than others to develop something called celiac disease (they aren't born with it — my mom developed it in her fifties). The short version of celiac disease is, when I eat wheat, an enzyme in my person modifies some proteins in said wheat, & my immune system is all just like "WHAT, NO." My immune system then goes about fighting those proteins as though they were foreign bodies, like it would fight a virus. The crux is in the modification. People without celiac disease don't modify that protein, & they go about their doughnut-eatin' ways. (Poor saps.) People with celiac disease, in contrast, feel like all of their systems are just a little bit depressed. This is because they are. Their immune system is taking up much of the body's energy to fight this "virus". They experience fatigue, stomach upset, & lowered mood — everything from crankiness to mild depression. To keep with the booze analogy, I felt like I had a teensy, tiny hangover. All of the time. But since it got progressively worse over time, I didn't notice. I kept re-setting what "normal" meant. But there came a point when "normal" felt so ... abnormal, that I decided to do an experiment.
The experiment is still in the works. I'm simply & only cutting wheat out of my diet for a while, to see what happens. The Giddiness happened, but it's ebbing, & now I feel merely very good. Also of note: The emergence of The Giddiness doesn't necessarily mean that I have developed celiac disease. It means that I might. It's possible I can stave it off, if I cut wheat out now. Conveniently, the treatment is the same: Don't eat wheat. The difference is in the degree of terrible I will feel if I do eat wheat. If I stave off the disease but then at some point eat wheat unknowingly, I will feel down & gross & cranky for a small time. If I keep eating wheat until I develop celiac disease, then at some point eat wheat unknowingly, I will feel terrible. Maybe for days. So, y'know ... I should just stop eating wheat now.
"A stitch, in time, saves nine." Or so the kids say. But man — I'm gonna miss you, doughnuts.
05 December 2011
wheat trouble
Posted by
Katie O'Shea
Tags
doughnuts,
health,
writing
at
10:55 AM
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29 September 2008
work values
I'm going to kick this off by stating that this is not a post about my feelings; it's a post about what helps me make good work. The following things will set the conditions properly for making good work, which is something I ... well, feel very strongly about. Dammitt, I guess it is about my feelings.
WHAT MAKES GOOD STUFF:
COLLABORATION/FOCUS
My idea might be great, but maybe you can help find a better medium for it. Or a better line. Or the perfect image I didn't know existed. Maybe it's not that readily broken down -- we both make ideas better as we talk them out, building on each other's thoughts & taking them to crazy, improbable heights. Then, we can break off & focus on specific aspects of it, let the brain wander then rope it back in. I don't believe in collaboration, exclusively, & I don't believe in lone brilliant minds, exclusively. I believe genius can be learned, & I believe hard singular work can also be learned. Let's make room for both.
HAPPY PEOPLE
If individuals (or the whole office, god forbid) is caustic, or apathetic, or inflexible, or defensive, bad work will come out of it. The work will reflect the ethos of the place where it's made. Smiling all the time is pathological, so let's not be total weirdos here. But remember why you like working here before you step in the door. Shit's not on? That's cool, let's talk about it. But keep a sense of optimism & benevolence with you throughout the day.
OPEN SPACE
The free exchange of ideas is reinforced by wide open spaces where you can let unexpected influences leak in, make a suggestion to a colleague, or bounce an idea off someone without having to walk down a corridor or clutter their in-box. It's a messier and less precious way of working, and it's amazing. Also natural light. Natural light is really just so very sweet.
ACCOUNTABILITY
This isn't school, and this isn't a place for me to work on my fantasy portfolio & get paid at the same time. If the work is beautiful but no one understands the message, then it's a failure. If the work gets negative attention, that's also a failure. Our work must do its job -- to help companies get their brand message out there (without being gross). If our work isn't doing it's job, fire our work (KILL IT).
THE RIGHT SIZE
Medium-sized. Like, 25-150 people.
MONEY
Only I can bring what I bring. Hire me for the whole package, with writing, and design, and biking, and ballet, and comic books, and bartending in it. Don't think I'll bring every ounce of my experience with me? You're wrong. Compensate me accordingly.
GOOD MEETINGS
Meetings get bad press because most meetings are bad. They did earn the bad press. But there's such a thing as a good meeting. A good meeting has minutes, and agendas, and open dialogue, and strongly held opinions, and good will, and doughnuts. Honesty, benevolence, & baked goods ... now that's a good meeting.
DOUGHNUTS
Did I mention doughnuts?
TRUST
If I have an idea that changes the brief, and I can support it, trust that I'm not doing so idly or for my own wily purposes. Allow me to present two versions -- the version that sticks to the brief like a barnacle, and my version. Am I asking you for permission to do more work? Yes. Yes, I am.
Those are the mains. Pretty much everything else is negotiable. "Doughnuts aren't negotiable?" Nope. How can I put this more clearly? I am going to need some doughnuts.
Love,
Katie
